T.G.I. FRIDAY'S, chicken fingers

per 100 gram

Water41.32g
Energy325.0kcal
Energy1359.0kJ
Protein18.68g
Total lipid (fat)20.31g
Ash2.85g
Carbohydrate, by difference16.84g
Fiber, total dietary0.8g
Sugars, total0.23g
Sucrose0.0g
Glucose (dextrose)0.23g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch15.6g
Calcium, Ca26.0mg
Iron, Fe0.77mg
Magnesium, Mg29.0mg
Phosphorus, P350.0mg
Potassium, K308.0mg
Sodium, Na787.0mg
Zinc, Zn0.65mg
Copper, Cu0.066mg
Manganese, Mn0.23mg
Selenium, Se28.8??g
Thiamin0.103mg
Riboflavin0.18mg
Niacin8.387mg
Pantothenic acid1.62mg
Vitamin B-60.455mg
Vitamin B-120.12??g
Vitamin A, RAE2.0??g
Retinol2.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU10.0IU
Lycopene0.0??g
Lutein + zeaxanthin50.0??g
Vitamin E (alpha-tocopherol)1.69mg
Tocopherol, beta0.21mg
Tocopherol, gamma9.62mg
Tocopherol, delta4.22mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.2mg
Tocotrienol, gamma0.07mg
Tocotrienol, delta0.0mg
Fatty acids, total saturated3.905g
4:00.0g
6:00.0g
8:00.012g
10:00.008g
12:00.004g
14:00.026g
15:00.006g
16:02.341g
17:00.022g
18:01.327g
20:00.067g
22:00.068g
24:00.024g
Fatty acids, total monounsaturated4.901g
14:10.0g
15:10.0g
16:1 undifferentiated0.064g
16:1 c0.063g
16:1 t0.001g
17:10.013g
18:1 undifferentiated4.684g
18:1 c4.628g
18:1 t0.055g
20:10.14g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated10.56g
18:2 undifferentiated9.295g
18:2 n-6 c,c9.145g
18:2 CLAs0.026g
18:2 t not further defined0.123g
18:3 undifferentiated1.191g
18:3 n-3 c,c,c (ALA)1.1g
18:3 n-6 c,c,c0.09g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.013g
20:3 undifferentiated0.01g
20:3 n-30.0g
20:3 n-60.01g
20:4 undifferentiated0.04g
20:5 n-3 (EPA)0.0g
22:40.012g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.18g
Fatty acids, total trans-monoenoic0.056g
Fatty acids, total trans-polyenoic0.123g
Cholesterol46.0mg
Tryptophan0.192g
Threonine0.555g
Isoleucine0.881g
Leucine1.437g
Lysine1.475g
Methionine0.469g
Cystine0.22g
Phenylalanine0.699g
Tyrosine0.498g
Valine0.958g
Arginine1.101g
Histidine0.632g
Alanine0.967g
Aspartic acid1.475g
Glutamic acid2.979g
Glycine0.747g
Proline1.398g
Serine0.584g
Hydroxyproline0.007g